Transform your life with Compassionate Therapy
Providing evidence-based cognitive behavioral therapy for adults and teens.
About Hendrickson Psychotherapy
Approach
Experience
Experience
I approach therapy collaboratively and from a strengths based, relational perspective. Simply put, I meet people where they are. I help people discover solutions that work for them by utilizing evidence-based approaches like cognitive behavioral therapy (CBT), Dialectical Behavior Therapy (DBT), and Internal Family Systems (IFS). My thera
I approach therapy collaboratively and from a strengths based, relational perspective. Simply put, I meet people where they are. I help people discover solutions that work for them by utilizing evidence-based approaches like cognitive behavioral therapy (CBT), Dialectical Behavior Therapy (DBT), and Internal Family Systems (IFS). My therapeutic lens is also informed by polyvagal theory, which focuses on the role the autonomic nervous system plays in emotion regulation.
Experience
Experience
Experience
I began my therapeutic work in 2021, helping individuals overcome mental health challenges, including anxiety, depression, family conflict, interpersonal conflict, chronic stress, and childhood trauma. In addition to working with adults and teens one on one, I have supported educators and mental health coordinators at organizations like
I began my therapeutic work in 2021, helping individuals overcome mental health challenges, including anxiety, depression, family conflict, interpersonal conflict, chronic stress, and childhood trauma. In addition to working with adults and teens one on one, I have supported educators and mental health coordinators at organizations like Orange County Department of Education and the Mariposa County School District by developing and delivering educational materials.
Philosophy
Experience
Philosophy
I believe that everyone has the capacity for growth and change, and that therapy can help unlock that potential. I provide a welcoming and supportive environment where my clients can explore their thoughts, feelings, and experiences with curiosity and compassion. Therapy is a dynamic process and I consider it a privilege to be a witness to the transformative experience.