Services offered

Individual therapy sessions are tailored to your unique needs and goals. I frequently use evidence-based practices like cognitive behavioral therapy to help clients overcome challenges and improve their mental well-being. I work with teens (15+) and adults.

Coaching sessions focus on building new skills, habits, and routines to support change in the following areas: self esteem, sober lifestyle, boundary strengthening and assertive communication. Please call to discuss rates for coaching.

I am completely virtual, which means we can meet from a confidential location of your choice and convenience, as long as you are physically located in California. Teletherapy sessions are conducted securely and confidentially.

Call to schedule a free 15 minute consultation, 408-695-3767